So much is held in the body. This is your space to let it go.
This sound bath meditation offers a safe, nurturing environment to soften, unwind, and reset. As you rest, soothing frequencies from crystal singing bowls and intuitive instruments flow through you, gently clearing stagnant energy and inviting deep relaxation.
Sound supports the body’s natural ability to recalibrate, bringing balance to the nervous system and a sense of emotional ease. Many leave feeling lighter, grounded, and deeply restored.
🗓 Upcoming Sessions at CORE PT & Pilates
Book both sessions for $5 off
DM me to receive this special offer.
Individual booking links are also available. (Click on the dates listed in “Upcoming Sessions”)
What to Know
• Blankets, mats, and bolsters are provided
• You are welcome to bring your own cozy items
• Please arrive 5 minutes early to settle in and get comfortable
Give yourself the gift of rest, recalibration, and intentional stillness.
Your nervous system will thank you.
Spots are limited and tend to fill quickly 🤍