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Sound baths help calm the mind, unwind the nervous system, and bring your energy back into balance. The vibrations move through the body in a way that releases tension you didn’t even realize you were carrying, leaving you feeling lighter, clearer, and more grounded.
What to Know
• Blankets, mats, and bolsters are provided
• You are welcome to bring your own cozy items
• Please arrive 5 minutes early to settle in and get comfortable
Give yourself the gift of rest, recalibration, and intentional stillness.
Your nervous system will thank you.
Spots are limited and tend to fill quickly 🤍